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It is only human to experience challenging times.

It is also through challenge that we grow.

Services Guide

Welcome & Introduction

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Download our Services Guide 

Contact
Life coach

Contact

OPENING HOURS

Monday-Friday: 9am-7pm
Saturday: 10am-2:30pm

Stress management
Anxiety treatment
Life coach
About Rise
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About Rise Counselling and Psychology 

Rise Counselling and Psychology offers individual and couples counselling rooted in a person-centred, humanistic and evidence-based approach. Rise counselling is designed to help you understand yourself, develop skills towards self-mastery, and ultimately enhance your wellbeing, fulfilment and connection.

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Counsellor
Psychologist

Outcomes

  • Improve performance & productivity in areas that matter to you

  • Improve emotional wellbeing & stress management â€‹

  • Develop your sense of meaning & purpose

  • Improve relationships & connection

  • Increase health & vitality

  • Effective anxiety treatment

About Josh

About Joshua O'Sullivan

Counsellor

I work with individuals and couples regarding concerns such as anxiety, stress,

depression, anger, grief, life transitions, intimate and family relationships, self-esteem and confidence,

motivation, productivity, purpose and fulfilment, career, health and wellbeing. 

 

Our work is a collaboration. Based on your particular profile of strengths, values, goals and challenges, I offer a variety of empirical approaches to support you in creating a tailored framework and set of practices, adapted to your personal wellbeing & performance goals.  

 

Psychologist
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Counsellor

Contact

165 Smith St, Fitzroy

Melbourne, 3065

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Tel: 0422-905-233

Email: rise.psychology44@gmail.com

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Opening Hours:

Monday-Friday - 9am-7pm

Saturday - 10:30am-2:30pm​

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Rise acknowledges the Wurundjeri Woi Wurrung people as the traditional owners of the lands on which we live, and that sovereignty was never ceded. We pay our respects to Elders past, present and emerging, and extend our respect to Aboriginal and Torres Strait Islander people from all nations of this land.

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