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Exploration anchor

Take a more general approach to to your wellbeing and personal growth

Why this focus area? 

  • Develop clarity about which areas of life are currently important to you, and discuss any areas causing stagnation

  • Start making progress that you care about and take the first steps toward improving your life

  • Foster the experience of catharsis and take the opportunity to tell your story 

  • Explore what comes from really being heard & listened to by an objective individual focussed on your best interests

  • Explore the concept, process & value of personal growth

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Counsellor
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