top of page
.png)
The 3 Stages of Rise
1. Clarifyyour unique profile
2. Set goals
3. Take strategic action & build personal practices for success
-
Understand your unique profile by exploring characteristics such as your personality, values, motives, strengths, interests, barriers, coping styles, routines, self-concept and ideal-self
-
Consider desired short & long-term outcomes, and guide your journey by setting appropriate S.M.A.R.T goals based on your unique profile
​​
-
Prioritise focus areas & identify steps towards goals & self-actualisation
-
Create a personal wellbeing & performance framework in alignment with your profile & goals
-
Develop a set of specific skills & tailored practices with an integrative approach to your unique circumstances
bottom of page